Posted in Health, Tips and Tricks

Be Grateful

A few days before Christmas, one of the blogs I follow talked about how having a Gratitude Journal helped him with his finances. I remember a couple of years back, I started a blog writing about things I’m thankful for daily. It’s one of the blogs that I started on a free site but stopped after 36 days.

Since I have a hard time falling asleep, one of the tips they mentioned was turning off your gadgets an hour before bedtime and have a notebook beside your bed to write down all the ideas that are floating on your mind to get it off and switch your mind off.

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