Have you heard the news about the Colonial Pipeline hack or that major brands are planning to increase prices? Maybe you’ve seen your grocery bills getting higher or the number of items in your cart getting fewer with the same amount of money you’ve been paying. Well.. if you’ve been noticing them, you’re not alone. With prices on not just you’re daily essentials as well as gas prices on the rise, here are some ways you can save money while grocery shopping.
Plan Meals on a Weekly or Bi-Monthly Basis: One less grocery run will save you a great deal of money (grocery items and gas). Planning meals will help you on what you need to buy, what’s in the pantry and lower your calories. As my ESMM instructor said, cooking meals at home will save you money and you know what goes on it to lower your calories.
Don’t Go Shopping Hungry: if you bring your kids grocery shopping, try to schedule your shopping after lunch or after dinner. If you or the kids are hungry, you will be tempted to buy something not on your list to eat on the way home.
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Claudine on the Go 