Quote of the Day

To advance means to make headway after severe blows.

March 2021 Personal Challenge Update

Spring has sprung and I would like to thank my readers for being my accountability partners in my personal challenge. For this month, here’s an update on how I’m doing. I know it’s not my usual post but I really need to write it all down to be accountable.

Health:

• Log all food I ate. – Going strong. I’m not sure though if the calories intakes are correct.
• 10 flights of stairs a day – There were three days in March that I missed completing this goal. On one of them, I missed it by 1 flight of stairs. I really thought I completed it but apparently not. On the second missed day, I was sick and my husband forbade me to complete it. On the third missed day, I had a late start and by the time it hit 12mn, I only completed 9 flights.
• Strength training twice a week: This is still going but sometimes I don’t feel like doing it. Getting bored perhaps?
• Plank for 2 mins: I added planking mid-month and started with 30 mins. I will gradually increase it till I hit my goal of 2 mins. Hopefully, I will be able to reach that 2 min goal. I’ve tried it several times before but I wasn’t able to complete it ever. The longest I’ve ever done is 1 min.
• Eat salad once a week: I was able to eat salad once this month. I’ve been eating a lot of crab cakes too. I think I will remove this on my challenge for next month.
• 6 months seizure free!!! I can now go back and drive!!
• COVID-19 vaccine: I got my first dose last March 18 with my second dose scheduled on April 13.

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